Carbs Before Bed: A Relaxed Approach To Bedroom Design

The Theme

For this bedroom design, we will be focusing on creating a relaxed atmosphere. The theme will be centered around the idea of indulging in carbs before bed, which is known to increase serotonin levels and promote relaxation. The overall goal is to create a space that feels cozy and inviting, and encourages a good night's sleep.

Color Scheme

The color scheme for this bedroom should be calming and soothing. We recommend using soft, muted shades of blue, green, or purple. These colors promote relaxation and tranquility, making them perfect for a bedroom. You can also add in some warm neutrals, such as beige or taupe, to balance out the cool tones.

Furniture Placement

The key to furniture placement in a bedroom is to create a sense of balance and flow. Start by placing the bed in the center of the room, with the headboard against a wall. From there, add in a dresser or chest of drawers on one side, and a bedside table on the other. If you have enough space, you can also add in a cozy reading nook or a small desk.

Decorative Options

When it comes to decor, less is often more in a bedroom. Stick to a few key pieces that add to the overall theme and atmosphere. Some decorative options for a relaxed bedroom include:

• Soft, fluffy bedding
• Pillows and throws in calming colors
• Aromatherapy candles or essential oil diffusers
• Natural materials, such as wood or woven baskets
• Art or photographs that promote relaxation

Conclusion

Creating a relaxed, cozy bedroom is all about focusing on the details. By incorporating a theme and color scheme, carefully placing furniture, and adding in some decorative touches, you can transform your space into a peaceful sanctuary. Remember, the goal is to promote relaxation and restful sleep, so don't be afraid to indulge in some carbs before bed!